5 Day Tantra Rebirth: Transformative & Deep experience mit Sophie

Five days in the nature of Brandenburg designed to guide you in to your most authentic self through the teachings of Tantra, awakening self-love, aliveness, deeper intimacy and presence.

These six pillars form the foundation of the program

Embodiment
Embodiment refers to a state of being fully present and engaged in one’s physical body. It involves a deep and conscious connection between the mind, emotions, and the body. Embodiment also refers to bringing something from the subtler realms into the physical (a concept, idea, archetype, etc.).

Energy practices
These practices lay at the foundation of achieving spiritual transformation. Tantric practices focus on awakening and balancing the chakra, which helps in achieving physical, emotional, and spiritual well-being. Besides focused awareness, you’ll be using the three keys to energy: sound, breath, and movement.

Shadow work
Tantra invites you to see yourself and turns everything that is not yet love into love. Shadow work is an integral part of Tantra and is always present in each and every practice. Some exercises during this retreat are specifically designed to integrate your shadow and turn it into power and insight.

Meditation
The practice of Tantra is always to cultivate an open-hearted presence and bring this into everything you do. When you are in a state of loving awareness, the divine will reveal itself to you and through you. Whatever comes into your field of open-hearted presence will be transformed.

Conscious connection
Get to know yourself through a meeting with others. Every person will provide you with a different reflection of yourself. During this retreat, you’ll be invited to work with others (in pairs, groups, or at times the whole group). You’ll learn tools and skills to feel safe in relating and to initiate deeper intimacy.

Ritual
Rituals serve as a way to purify the body and mind. In Tantra, the body is seen as a temple, and the mind as a tool for spiritual evolution. Rituals can be used to cleanse any physical, emotional, or energetic impurities. They provide a framework through which to invoke sacredness in ordinary actions.

This is for you if you are ready to…

- Step into your power
- Gain deeper self-awareness
- Lean further into self-love
- Find erotic pleasure from within
- Initiate deeper intimacy with others
- Release the past and find forgiveness
- Release the armor around your heart
- Become a wider and fuller expression of yourself
- Let go of shame, judgment, and self-limiting beliefs
- Increase your capacity to feel and hold your experiences
- Enhance the connection between your body and conscious mind

Everyone finds their own treasures in the practice of Tantra. Whatever your story may be and wherever your path may lead you, Tantra has a way to illuminate exactly those parts of you that are most relevant for your expansion right now.

• 4 nights and 5 days in the secluded nature of Brandenburg
• 4 full days of carefully curated retreat program
• Sound bath, singing circle & live music
• Beautiful and comfortable venue
• Delicious organic breakfast, lunch and dinner buffet (v)
• Tea and fruits throughout the day, coffee in the morning
• Sauna available during breaks
• Only one hour away from Berlin

How a retreat day looks like
Each full retreat day consists of four practice sessions and one sharing session, with time for rest and integration in between. On the arrival day the group will start at 16:00. On the departure day you will end the day after lunch.

Example schedule:
08:00 - 09:00 Breakfast
09:00 - 13:00 Practice
13:00 - 15:30 Lunch
15:30 - 18:30 Practice
18:30 - 20:30 Dinner
20:30 - 22:30 Evening ritual

You will have delicious organic breakfast, lunch and dinner buffets (v). Tea and fruits will be available throughout the day. There is coffee in the morning.

• Carefully curated program - a holistic deep dive in to Tantra
• Breakfast, lunch and dinner buffet

• Accomdation (single room 560€, double or twin room 440€, triple or quadruple 400€, own tent or van 320€)
• Transport to and from the retreat
• Sauna (15€ p.p.)
• Coffee after breakfast