Re-Energize Retreat Kapstadt mit Sabine
Neue Termine in Planung
Für dieses Retreat ist gerade kein Termin buchbar. Neue Termine werden hier veröffentlicht, sobald sie feststehen. Bis dahin findest du weitere Angebote von Sabine und ähnliche Retreats.
Aktuell sind leider keine Termine verfügbar.
Wellness Retreat in South Africa
Are you looking for a break to bring your body and mind back into balance? Then this retreat is right for you with yoga, sightseeing day trips, coaching workshops, and more. Treat yourself to the time off you deserve and return to everyday life feeling refreshed and fully energized.
- Daily yoga sessions catering to all levels
- Sailing and hiking
- Workshops and coaching
- Day trips to discover the breathtaking beauty of Cape Town
- Free time to relax and go for long walks on Noordhoek Beach
- Daily vegetarian breakfast
- 7 nights of accommodation
Start your days with invigorating yoga sessions on a beautiful yoga deck to balance your body and mind. Discover Cape Town's most beautiful sights every day, from stunning beaches to picturesque mountains.
Immerse yourself in nature and be enchanted by the spectacular landscape and visit famous landmarks, sights, and markets. After a day of exploring and experiences, you will gather around the campfire in the evening where you can relax and share stories under the stars, or enjoy dinner at selected Cape Town restaurants.
Included activities:
Experience the adrenaline rush of sailing and hiking in the spectacular nature of South Africa.
- Daily Yoga sessions, plus ice baths: learn all about the rejuvenating and energizing effects of ice baths and strengthen your bodies with a varied morning workout together.
- Sunset sailing trip with breathtaking views of Cape Town and Table Mountain
- Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches
- Trip to the pinguins at Boulder beach
- Trip to the V&A Waterfront with free time to explore
- Trip to the beautiful city beach "Clifton"
- City roundtrip exploring Long street, the Bo-kaap, african market and more
- Scenic Drive: Chapmans Peak
- Visit to Hout Bay Harbor and Hout Bay Harbor market
- Trip to the Cape of good Hope with optional stop at Ostrich Farm
- Visit of Wine Estate "Cape Point Vinyards" with option to do a Wine Tasting
- Workshops and coaching
- Receive valuable tools and techniques to promote your mental strength and health and prevent burnout.
Daily mindfulness practice with tools for burnout prevention: learn to live in the here and now and reduce stress through meditation and mindfulness exercises
You will also have plenty of free time for personal relaxation and long walks on the beautiful Noordhoek Beach.
Ausflüge (inklusive)
Day trips
Discover the breathtaking beauty of Cape Town on exciting trips to the best sights.
- Visit to Hout Bay Harbor
- Excursion to Cape of Good Hope
- Beach afternoon at Clifton Beach
- Scenic drive along Chapman’s Peak and Hout Bay
- City tour (Long Street, Bo-Kaap, African market, and more)
- Visit to a winery (Cape Point Vineyard)
- Excursion to the penguin colony at Boulders Beach
- Trip to the Victoria and Alfred Waterfront (V&A Waterfront) with various leisure options
- Visits to selected restaurants and the atmospheric Hout Bay Harbour Market with live music
- Visit the popular Oranjezicht Food Market with many local delicacies
Enjoy delicious, healthy meals that detoxify your body and recharge your energy during this retreat. In addition to a daily vegetarian breakfast, the following meals are also included in the package:
Welcome Braai: a South African barbecue under the stars
Traditional Potjie: stew prepared over an open fire
Visits to selected restaurants and the atmospheric Hout Bay Harbour Market with live music (external meals not included), with opportunities for wine and craft beer tasting
Visit to the popular Oranjezicht Food Market with many local delicacies
- Sailing or Katamaran Trip with breathtaking view of Cape Town and Table mountain
- Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches
- Daily yoga sessions
- Daily mindfulness practice with tools for burnout prevention
- Visits to selected restaurants and the atmospheric Hout Bay Harbour Market with live music (external meals not included), with opportunities for wine and craft beer tasting
- Visit the popular Oranjezicht Food Market with many local delicacies
- Visit to Hout Bay Harbor (optional boat tour to the seal colony)
- Excursion to Cape of Good Hope (optional visit to an ostrich farm)
- Beach afternoon at Clifton Beach
- Scenic drive along Chapman’s Peak and Hout Bay
- City tour: Long Street, Bo-Kaap, African market, and more
- Visit a winery (Cape Point Vineyard) with optional wine tasting
- Excursion to the penguin colony at Boulders Beach and the V&A Waterfront
- Daily, hearty, healthy power breakfast, welcome barbeque
- 7 nights of accommodation in a shared double room at the Alaya Retreat Center with pool in Noordhoek, Cape Town
- Flights
- Meals in the restaurant or at the food markets
- Entrance fees
- All optional activities
- Additional surfing in Noordhoek or Kommetjie (about 10 minutes away)(for intermediate to advanced surfers)
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
Sabine bringt Menschen in Verbindung – mit sich selbst, dem eigenen Körper und dem, was gerade wesentlich ist.
Seit sie mit Anfang 20 zum Yoga fand, tauchte sie tief in Praxis und Philosophie ein. Heute begleitet sie andere mit Herz, Erfahrung und einem klaren Blick fürs Ganze.
Sabine reiste viel, lebte mehrere Jahre in Griechenland und auf Bali und leitete dort zahlreiche Yoga-Retreats. In Deutschland ist sie eng mit Berlin und ihrer Heimat Saarbrücken verbunden – heute lebt sie fest auf Fuerteventura. All diese Erfahrungen fließen mit viel Feingefühl in ihre Arbeit ein.
Neben Yoga und Meditation integriert sie in ihre Arbeit Elemente aus dem Theta Healing sowie aus der ayurvedischen Massagekunst. Ihre Begleitung ist ganzheitlich, intuitiv und achtsam – mit viel Respekt für deinen individuellen Prozess.
Hier wirst du sein
Sea Cottage Dr 15, 7979 Cape Town,, South Africa
Sea Cottage Drive in Noordhoek, South Africa is in a truly spectacular setting that offers a tranquil escape with plenty to explore nearby.
Noordhoek
A coastal gem nestled between dramatic mountain ranges and one of Cape Town’s most scenic beaches. Noordhoek is home to the Cape Point Vineyards, a celebrated wine estate with breathtaking views of both mountains and the ocean. Visitors can enjoy wine tastings, delicious meals at the vineyard restaurant, and seasonal markets with local delicacies.
Not far from Noordhoek, the Cape of Good Hope is an iconic landmark known for its rugged beauty, wildlife, and remarkable coastline. This area is part of the Cape Peninsula National Park, and visitors can hike, picnic, or explore the variety of unique flora and fauna native to the area.
Noordhoek has a charming village vibe with artisanal bakeries, cozy cafés, and popular restaurants. Some local favorites include Café Roux, known for its warm ambiance, live music, and hearty meals, and The Foodbarn, a delightful blend of French and South African flavors in a relaxed, rustic-chic setting. Visitors can also enjoy freshly brewed coffee and pastries at nearby artisanal spots like The Village Roast.
The surrounding nature reserves and mountain ranges offer abundant hiking trails, birdwatching, and opportunities to encounter local wildlife, including baboons, antelope, and a variety of bird species. Noordhoek’s lush landscapes are part of the Cape Floral Kingdom, a UNESCO World Heritage site, famous for its unique plant life.
Noordhoek has a thriving artisan scene, with nearby markets like the Noordhoek Farm Village and pop-up events showcasing handmade goods, organic produce, and artwork. This is a fantastic place to find one-of-a-kind souvenirs, enjoy live entertainment, and connect with the local community.
Altogether Noordhoek offers a peaceful yet vibrant environment, perfectly suited for a retreat. Guests can immerse themselves in the natural beauty, cultural richness, and outdoor activities of the area while enjoying the comfort and serenity of a location far from the busier urban centers.
Noordhoek Beach
A breathtaking, expansive stretch of white sand with sweeping views of Chapman’s Peak. Known for its pristine beauty and wild, untouched feel, the beach is ideal for long walks, meditation, and even horseback riding along the shore.
Chapman’s Peak Drive
Just minutes away is Chapman’s Peak Drive, one of the world’s most scenic coastal routes, with dramatic cliffs and panoramic ocean views.
