Tiefenpsychologie Wochenende

The Shift is shaped by experiences that gently pull you out of routine and back into presence. Set within the Greater Kruger region, the retreat unfolds in rhythm with the land — where each day offers both stillness and expansion. One of the defining highlights is the safari experience itself. Sunrise and sunset game drives take you deep into protected wilderness, guided by experienced rangers who understand the land intimately. Watching elephants move through the bush, spotting lions at dusk, or sitting quietly as the sun rises creates moments of perspective that no workshop ever could. Nature becomes the teacher. Your days are grounded by daily yoga, meditation, and breathwork, suitable for all levels and designed to support nervous system regulation, embodiment, and clarity. These practices are not performance-based, but restorative and intuitive — inviting you to reconnect with your body and inner rhythm. Throughout the retreat, you’ll take part in guided mindset and life-design sessions, blending reflective inquiry with practical insight. These sessions are spacious and conversational, allowing clarity to emerge naturally rather than being forced. Many women experience powerful realisations simply through slowing down and being held in the right environment. A unique highlight is the Panorama Route day excursion, one of South Africa’s most scenic landscapes. Vast viewpoints, dramatic terrain, and open horizons offer a literal and emotional shift in perspective — often mirroring internal change. The retreat also includes creative and grounding experiences, such as an art class with the lodge’s in-house artist and a signature grounding foot ritual. These moments invite you out of your head and back into your senses, supporting integration and deeper self-connection. Nourishment plays a central role. All meals are included, featuring seasonal, plant-based cuisine prepared in collaboration with Eat to Thrive Consultancy. Meals are shared slowly, often overlooking the bush, supporting both physical nourishment and connection. Finally, one of the most meaningful highlights is the intimate group setting. With a small group of like-hearted women, the retreat fosters deep conversations, safety, laughter, and a sense of belonging — without pressure to perform or share more than feels right. Together, these experiences create something rare: space to think clearly, feel deeply, and reconnect with the part of you that already knows the way forward.

Das Retreat als Herzstück: 3 Tage intensive Präsenzarbeit vom 28.–30.01.2027# 12 Wochen Begleitung insgesamt – Online-Vorbereitung, Selbststudium und das Präsenz-Retreat als gemeinsamer Prozess Körperarbeit, Archetypen-Arbeit und echte Begegnung in einer geschützten Gruppe Bewährte Methode nach Joseph Campbells Heldenreise, kombiniert mit moderner Persönlichkeitsentwicklung Persönliche Begleitung durch Michael Fuchs, Mentor mit über 30 Jahren Erfahrung Kleine, vertraute Gruppe statt anonymes Massenformat Direkt anwendbare Tools für Selbstführung, Entscheidungsklarheit und authentisches Auftreten Nachhaltige Verankerung durch Struktur vor und nach dem Retreat, statt eines einmaligen Impulses ohne Wirkung

Traumasensible und gruppenanalytisch fundierte Begleitung durch eine approbierte Psychologische Psychotherapeutin Persönliches Einzelgespräch vor dem Retreat zur Vorbereitung des individuellen Selbsterfahrungsprozesses. Ein geschützter, traumasensibler Gruppenrahmen mit maximal 10 Teilnehmerinnen und Teilnehmer. Tiefgreifende Arbeit mit biografischen Prägungen, inneren Anteilen und belastenden Beziehungserfahrungen Raum für Integration, neue Perspektiven und eine stärkere Verbindung zum erwachsenen Selbst.