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Dance Weekend

Dance yourself free – in one weekend

Your body wants to move – not by instruction, but freely and from within. At a dance weekend there is no choreography, no right or wrong: just music, movement, and the freedom to express yourself. Ecstatic Dance, 5Rhythms, Contact Improvisation, and other forms invite you to reach a deeper experience of yourself and the community through your body. No dance experience needed, from 1.1k€.

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Which Dance Forms Are Available?

Movement without rules – in various formats:

  • Ecstatic Dance: Free dancing to DJ sets, no alcohol, no talking
  • 5Rhythms: Five movement qualities as a journey through emotions
  • Contact Improvisation: Dance in contact with others
  • Movement meditation: Dance as a path inward

Why a Dance Weekend?

Dancing liberates – both body and mind:

  • ✓ Express and release emotions through movement
  • ✓ Strengthen your connection to your body
  • ✓ Community and encounter without words
  • ✓ No performance pressure – your dance, your expression
  • ✓ Programs from 1.1k€

Find Your Dance Weekend

Your path to the dance floor:

  1. Choose your dance format
  2. Compare the different options
  3. Read experiences from other dancers
  4. Book directly from 1.1k€

Frequently Asked Questions

Do I need to know how to dance?
No. There are no steps to learn and no choreography. It's about your free expression – however your body wants to move right now.
What should I wear?
Comfortable clothing that allows free movement. Dancing is usually done barefoot or in socks.