5 Day Sun, Sea & Recalibration: New Year's Retreat in Tenerife mit David

This 5 day New Year’s Retreat is for those who want to close the year with intention and step into the next one clear, rooted, and fully present.

Held on the wild south coast of Tenerife, overlooking the Atlantic and volcanic landscape, this experience is for seekers, sensitives, creatives, space holders, entrepreneurs, visionaries, and anyone ready to soften burnout, release emotional residue, and come back to what feels true inside.

Through daily movement, breathwork, guided meditation, elemental rituals, oceanfront practices, volcanic coast walks, cacao and dance, and an optional sacred ceremony on New Year’s Eve, we create a held container to unwind the stories that no longer serve you and invite in a new way of living.

This is your space to pause, listen, and redirect. You leave not just inspired for a new year, but equipped with simple, grounded tools to carry this clarity back into your everyday life

Daily yoga and breathwork to soothe stress, reset the body, and anchor clear energy
 
Volcanic coast and natural rock pool immersion to reconnect with raw elements and remember nature as your daily regulator
 
Workshop on Living in Reciprocity (Ayni) to honor land, ocean, community, and your own energy
 
Optional New Year’s Eve sacred ceremony and fire ritual held with integrity, presence, and respect
 
Cacao ceremony and ecstatic dance to celebrate release, renewal, and embodied joy
 
Yin yoga, sound healing, and nervous system recovery sessions to integrate gently
 
Spacious afternoons for ocean views, pool time, massage, or journaling in silence
 
Nourishing, high-vibe meals to support digestion, clarity, and stable energy throughout the experience

Day 1

2:30–4:00 pm — Check-In & Settle into your room
4:30–6:00 pm — Welcome Circle, Orientation & Intention Setting
6:00–7:30 pm — Nourishing Dinner
8:00 pm — Rest & Reset

Day 2 

8:30–9:00 am — Morning Refreshments (tea / lemon water / fruit)
9:00–10:00 am — Nervous System Reset Yoga
10:00–10:30 am — Guided NLP-Inspired Meditation (releasing mental noise)
10:30 am–12:00 pm — High-Vibe Breakfast
12:00–1:00 pm — Workshop: Living in Reciprocity (Ayni) with Land, Ocean & Community
1:00–2:30 pm — Beach Time / Pool / Rest & Restore
2:30–4:00 pm — Lunch
4:00–7:00 pm — Free Time / Optional Massage or Coastal Walk
7:00–8:00 pm — Dinner
8:30–9:30 pm — Yin & Sound Journey under the Canary Sky
9:30 pm — Rest & Restore

Day 3 

6:30–7:00 am — Sunrise Refreshments
7:00–8:30 am — Sunrise Vinyasa & Meditation overlooking the Atlantic
8:30–10:00 am — Breakfast
10:30 am–1:30 pm — Excursion: Volcanic Coast & Natural Rock Pools (swim / quiet reflection)
1:30–3:00 pm — Traditional Canarian-Inspired Lunch
3:00–5:30 pm — Rest / Journaling / Preparation Time
6:00–7:00 pm — Gentle Breath & Grounding Practice
7:15–8:00 pm — Light Dinner (for those in ceremony)
8:00–8:30 pm — Intention Circle for New Year (for all participants)
9:00 pm–12:30 am — Optional Sacred Ceremony* & Fire Ritual / Oceanfront New Year Activation
12:30 am — Star-Gazing, Sea Breeze Integration, Rest
*Held with experienced facilitators, focused on presence, prayer, and respectful connection with the land.

Day 4 

9:00–9:30 am — Slow Morning Refreshments
9:30–10:30 am — Gentle Restore Yoga & Nervous System Recovery
10:30 am–12:00 pm — New Year’s Brunch
12:00–3:00 pm — Optional Excursion to Teide Viewpoints / Ocean & Hammock Time
3:00–4:00 pm — Lunch
4:00–6:00 pm — New You drop in/ Integration circle / Create your own morning ritual
6:30–8:00 pm — Cacao Ceremony & Ecstatic Dance
8:00–9:30 pm — Dinner
9:30–10:15 pm — Yoga Nidra & Gratitude Practice
9:30 pm — Rest & Restore

Day 5 

7:30–8:00 am — Morning Refreshments
8:00–9:00 am — Restorative Yoga & Multidimensional Sound
9:00–9:30 am — Closing Meditation (Aligning Your Year Ahead)
9:30–10:30 am — Breakfast
10:30–11:15 am — Closing Circle:continuing the inlakesh path Integration Tools
12:00 pm — Check-Out & Depart with Intention

Nourishment is part of the work. There are three fresh, locally sourced meals daily to stabilize energy and keep digestion light, with Canarian and Mediterranean inspired dishes and vegan, vegetarian, and gluten free options on request. On New Year’s Eve, we serve a light dinner before ritual or ceremony and a nourishing soup afterward.

✅4 nights and 5 days at a private ocean view sanctuary in south Tenerife
✅3 nourishing, Canarian and Mediterranean inspired meals daily (arrival and departure days adjusted) plus herbal teas, coffee, fruit, and filtered water
✅Daily yoga, breathwork, and NLP based meditations
✅Workshop: Living in Reciprocity with ocean, volcano, and community
✅Excursion to the volcanic coast and natural rock pools with quiet reflection time by the Atlantic
✅Cacao ceremony and New Year Atlantic fire ritual
✅Sound bath and nervous system recovery session
✅Integration circles and closing session with take home practices
✅Transport for scheduled group outings during the retreat

❌Flights costs
❌Travel insurance
❌Visa fee
❌Additional activities not included in the itinerary
❌Additional treatments