7 Day Lions Gate Retreat Tungestølen, Norway mit David
#Spiritualität #Ayurveda #Detox #Vinyasa Yoga #Retreats #Yoga
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This retreat is for those who feel something stirring, an inner nudge to pause, reset, and reconnect. Whether you're arriving solo or alongside someone close, this is a space where clarity returns, healing becomes embodied, and transformation begins.
Held during the powerful Lions Gate portal, a time known for amplified cosmic energy and expanded awareness, this 7-day journey invites you to realign with your purpose, your power, and your path. Each day blends nervous system regulating yoga, guided breathwork, and meditations designed to quiet the noise and help you land fully in your body.
Through elemental workshops, movement practices, and a sacred plant medicine ceremony, you’ll release what’s been weighing you down and open to what’s truly meant for you.
You’ll hike through pristine landscapes, gather in heart-opening circles, breathe under glacier air, and feel the support of both the Earth and sky. This is a week to remember your strength, your truth, and the bigger vision that lives within you.
By the end, you won’t just feel lighter, you’ll be clearer, more grounded, and ready to walk forward with intention.
The Lions Gate opens the door, but it’s you who walks through it.
6 nights in breathtaking mountain cabins at Tungestølen, offering cozy comfort and stunning glacier views.
Daily nervous system reset practices, combining dynamic yoga, intuitive movement, and deep stretch flows.
Guided meditations & NLP techniques to release mental blocks and reconnect with your inner clarity.
Transformational workshops including breathwork, elemental rituals, and holistic healing practices.
Sacred plant medicine ceremony held in nature, supported by integration tools and restorative spaces.
Ecstatic dance, cacao circle, and fire ceremony under the Nordic sky,celebrating joy, release, and connection.
Glacier hikes, river plunges, and mountain biking adventures to awaken vitality and ground your energy.
Nourishing, high-vibe meals served daily to support detoxification, clarity, and overall wellbeing.
Community connection, reflection time, and space to simply be—held by the magic of Norway’s wild beauty.
Day 1 -Friday, August 8th
2:30 pm-4:00 pm: Check In
4:30 - 6:00 pm: Welcome Ceremony - Lions Gate Portal Celebration/ Orientation and exploring facilities.
6:00 - 7:30 pm: Nourishing Dinner
8:00 pm: Rest & Ground
Day 2 - Saturday, August 9th
8:00 am - 9:00 am:
Tea/Fruit/Lemon Water or ACV
9:00 am - 10:30: Nervous System Regulation - Yoga Session
10:30 am - 11:00: Subconscious Reprogramming Meditation
11:00 am - 12:30: High Vibe Brunch Buffet
12:30 - 3:00pm: Explore the facilities / Relax
3:00-5:30 pm: Introduction to the Lions Gate Retreat & Inlakesh Collective - Circle sharing -
Q & A’s
5:30 pm: Snacks & Integration
6:30 pm - 8:00 pm: Breathwork Session, Cacao ceremony & Ecstatic Dance Activation
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Rest & Restore
Day 3 - Sunday, August 10th
06:00 am - 6:45: Morning Refreshments/ Tea/ Lemon water
6:45 am: Meet and Depart to Austerdalsbreen Glacier Viewpoint, Jostedalsbreen National Park Hike and Adventure
7:30 am - 8:30 am: Morning Meditation and Kava Ceremony in nature
8:30 am - 12:00 pm: Soul Passion – Silent Hike Back
12:00 pm - 3:00 pm: Nourishing Lunch and chill time
3:00 - 4:30 pm: Holistic Healing Workshop
4:30 pm - 6:00 pm: Alchemy Water Prayer - Elements within Workshop
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Wind Down - Deep Stretch Yoga
10:00pm: Rest & Restore
Day 4 - Monday, August 11th - Medicine Journey Day
8:00 am - 9:00 am:
Tea/Coffee/Fruit/Lemon Water or ACV
9:00 am - 10:30: Chakra Balancing - Yoga Session
10:30 am - 11:00: NLP Meditation
11:00 pm - 12:30: High Vibe Brunch
1:30 - 3:00 pm: Journey into breathwork and Ice bath at the river
3:30pm - 5:00pm Earth offering & Living in Reciprocity Workshop
5:00 pm - 7:00 pm: Free time for Personal Intention Setting time with provided journal prompts
7:30pm: Plant Medicine Journey/Restorative Yoga/ Sound Healing (from 4 hours - 6 hours)
BonFire
10:30 pm 11:30 pm: Nourishing Soup
11:30 pm: Rest & Restore
Day 5 - Tuesday, August 12th
7:00 am - 8:30 am: Morning Refreshments/ Tea/ Lemon water
8:30-9:15 am: Meditation and Intuitive Movement Practice
9:15 - 10:00 : Finding Balance Yoga Flow
10:00 am - 11:00 pm: Nourishing Breakfast Buffet
11:00 - 12:30 pm: Sharing and Integration of Medicine Journey
12:30-2:00pm: Free time/ Rest & RestoreExploring nature Relax and Personal time
2:00 - 3:30 pm: Nourishing Lunch
4:00 - 6:30pm: Mountain Bike Tour
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Sensorial Experience and Restorative Yoga
10:00pm: Rest & Restore
Day 6 - Wednesday, August 13th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 am - 9:30 am: Dynamic Yoga Flow
10:30 am - 11:00: NLP Meditation
11:00 am - 12:30 pm: Breakfast Brunch
1:30 - 3:00pm: Cold Plunge & breathwork at the river
3:00-5:30 pm: Nourishing Lunch
5:30 pm: Hike & Blueberry picking in Langedalen
6:30 pm - 8:00 pm: South Bath & Multidimensional experience
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Enjoy your last evening!
Day 7th - Thursday, August 14th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 - 10:00 am: Restorative Yoga at the Shala & NLP Subconscious Reprogramming Meditation
10:00 am - 11:00 am: Breakfast Buffet
11:00-12:00 am: Continuing The Inlakesh Path - Closing Ceremony
12:00pm: Check Out
Nourishment is part of the healing. Each day, you'll enjoy three vibrant, nutrient-rich meals prepared with love by our private chef using the freshest local ingredients. The menu is intentionally designed to support your energy, digestion, and emotional balance so you can fully show up for the experience.
We believe food is sacred. It’s not just about fueling the body, but also about creating moments of presence, pleasure, and connection.
Every bite is an invitation to ground, to savor, and to honor the journey you’re on.
The following meals are included:
Breakfast, Lunch, Dinner and Snacks
Water, Fresh fruit Juices, and Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian, Vegan, Gluten Free, Lactose Free, Regular (typically includes meat and fish)
Daily Yoga & Movement Sessions
A blend of nervous system reset, dynamic flows, and restorative practices for balance, strength, and grounded presence.
Breathwork & Guided Meditations:
Techniques to calm the mind, open the heart, and support deep emotional release and clarity.
Specialized Workshops
Learn practical tools for nervous system regulation, subconscious reprogramming, and holistic living.
Elemental & Ancestral Practices:
Engage in rituals, intention setting, and teachings rooted in reciprocity and earth wisdom.
Plant Medicine Journey
Held in a safe and sacred container for deep healing and insight.
Cacao Ceremony & Ecstatic Dance:
Open your heart, move freely, and connect with the joy of embodied expression.
Kava Circle & Fire Rituals
Grounding evening ceremonies that invite reflection, connection, and integration.
Glacier Viewpoint Hike
Journey to Austerdalsbreen for sunrise meditation and silent trekking through the fjords.
Mountain Biking & Forest Bathing:
Optional excursions into the surrounding wilderness to invigorate the senses and connect with the land.
Lake Visits & Ice Baths
Inviting the elements to reset and realign the body and mind.
6 Nights Accommodation
Stay in beautiful mountain lodges that offer warmth, simplicity, and stunning views.
Daily High-Vibe Meals
Fresh, locally sourced, nutrient-rich meals prepared with care, plus herbal teas and detox juices.
Travel Insurance
Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.
Flights:
Please note that airfare to and from Bali is not included in the retreat price.
Visa Fees
Any applicable visa fees required for entry into Indonesia must be handled by the participants.
Optional Activities:
Activities outside of the scheduled itinerary are not included and may incur additional costs.
Extra Spa Treatments
While some spa experiences are included, additional treatments can be booked at your own expense.
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
David has spent the last five years traveling to more than 20 countries around the world, sharing his knowledge, teaching yoga and organizing transformational experiences for self-development and human well-being.
He has been teaching and guiding people how to heal the heart, ignite the inner flame of the soul, and how to become the most radically loving, true version of themselves.
With a 500+hrs Yoga Alliance Cerficate,
He specializes in regulating the nervous system by counteracting the effects of fast-paced society and the hustle and bustle of urban daily life.
Everything he could not find, from community, content, events, retreats, tutorials and online yoga classes, he has created himself to share with the whole world. From the beginnings of Yoga with Kavika, his first personal project to his current audience of over 10,000 members of his tribe, he feels it is just the beginning of something much bigger.
Hier wirst du sein
Tungestølen 516, 6878 Veitastrond, Norway
Our retreat sanctuary at Tungestølen offers a rare blend of raw Nordic beauty and cozy comfort.
With panoramic views of glaciers, fjords, and alpine valleys, your stay invites deep rest and connection.
Each cabin is thoughtfully designed with warm wood interiors, modern Scandinavian touches, and floor to ceiling windows that bring the wilderness right to your doorstep.
