Discover the Ancient Arts of Qigong and Meditation in Spain. 8 days mit Sifu Steve
Aktuell sind leider keine Termine verfügbar.
Engulfed in nature and tranquility, our purpose built retreat offers a friendly family enviroment. In the beautiful mountains of Asturias.
Accomodation is in a recently renovated farm house. A dining area and class room. Outside is a purpose built Dojo were you can train or meditate in all weathers.
A unique retreat experience in Asturias, Spain.
There is a reason why so many Yoga teachers and martial artists come and stay with us. Some meditate, practice Yoga, even Reiki practitioners.
They all feel like they're missing something, that they can't connect or even know what to connect to.
We are specialists in Meditation and working with Chi (Chi Kung/Qigong).
As described by hundreds of satified customers. "We connect the dots."
Allowing you to connect with and use the Chi that surrounds us. Everything is easily explained in the daily workshops and practices, by Sifu Steve Green a professional teacher and author, with many years experiance.
Come and join us, we guarantee that you will not only enjoy yourself, but also leave the retreat connected and open.
Qigong / Chi Kung, also known as Qigong, is an ancient system of exercise, which has been widely practiced in China and throughout Asia for many thousands of years. Because of its ease and incredible effectiveness, it is becoming clear that Chi Kung is the perfect cure and answer to the western problems of stress, exhaustion, constant sickness, and feelings of hopelessness. Within Chi Kung, you can find your true self and be healthy, happy, relaxed, and confident.
There are many different systems of Chi Kung, some practiced with the body still and some moving to various forms and movements. Various forms of traditional Chi Kung in China are related to health and the spiritual currents of China such as Taoism, Buddhism, and Confucianism.
Dragonfly Chi Kung teaches and practices several types of Qigong/Chi Kung, including:
Tong Ling Chi Kung
Vein Tendon Chi Kung
Dragonfly Chi Kung
Zhengong
Anyone can practice it successfully, regardless of age or fitness. The essential requirements are a properly trained instructor and good, fresh air.
In addition to the Chi Kung forms, you'll also learn:
Mastery of breathing
Primordial breathing
Taoist breathing
Theory and philosophy
History of Qigong
Anatomy of movement
Muscle fascia
Meridians and vessels
Sample daily schedule
08:00 Morning stretch, Tong Ling Chi Kung (Qigong)
09:30 Breakfast
11:30 Breathing techniques
12:00 Tea break
12:30 Zhengong, meditation
14:00 Lunch
15:00 Free time for personal development or relaxation
19:00 Dragonfly Chi Kung (Qigong), walking meditation
20:00 Dinner
We take as much pride in the food we serve as we do in the classes we teach. where ever possible we use Fresh, Organic, Ecological food. locally sourced, produced by methods complying with the standards of organic farming.
The dishes are Vegetarian with a Asian influence. Cooked with love by our famous Philipene chef Corlie.
Daily meditation
Daily Qigong classes
Relevant daily seminars
Unlimited tea, coffee, and water
3 healthy meals a day
7 nights accommodation
Mid week excursion
What's not included
Airfare
Airport transfere
Personal expenses
Additional activities
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
Born in Wakefield, England in 1953, Sifu Steve Green has been studying well-being and fitness since an early age.
With a great interest in the internal working and the sculpture of the human body.
Which later led to studies in human anatomy and mindfulness. In 1980 he qualifed as a fitness teacher which he took to a advanced level in the following years. Teaching meditation and weight assisted exercise. He was an accomplished autor, writing specialized training articles for international magazines. This only increased his zest for knowledge.
His inner sense of internal energy and the use of the mind, eventually led to the study of Chinese alchemy and the martial arts, especially Chi Kung and the cultivation of Chi.
After studying under several masters, exhausting an extensive library and numerous trips to Thailand to study under Master Iain Armstrong, one of the western worlds leading Chi Kung experts. Pilgrimages to the Wudang mountains and studies into Taoism.
The decision was made, to pass on this accumulated knowledge. In 2009 The Dragonfly Chi Kung System was born. A fluid system using basic movement's with a deep Taoist influence.
Steve has been developing and teaching Dragonfly Chi Kung for over a decade. Dragonfly Chi Kung Retreat was opened in 2019, based in Asturias in the northern Spain. With instructor's and practitioners worldwide.
Steve is the founder of Dragonfly Chi Kung, Author of several Qigong books and certified instructor with Nam Yang, Thailand.
Sifu Steve Green, Certified instructor in Chinese Chi Kung
Including:
Tong Ling Chi Kung
Vein Tendon Chi Kung
Meditation
Owner/Founder: Dragonfly Chi Kung meditation Retreat and
Dragonfly Chi Kung system
Hier wirst du sein
Bimenes 4, 33528 Bimenes, Spain
Set in the beautiful mountains of northern Spain. Its as though the retreat was designed from the start of time. As a place to relax, meditate and practice Chi Kung (Qigong). A purposely renovated farm house with a taoist theme, places you in comfort and tranquility. Surrounded by nature a spiritually enhanced, magical place.
Discover the ancient art of Qigong / Chi Kung, with daily practices with professional tuition. Daily talks on relevant sujects, such as breathwork, anatomy of movement, Qigong history.
Daily Meditations, such as Zhengong, Walking meditation, Innersmile and more.
