4-Day Integration Retreat "Become Your Own Medicine" mit Felicia
#Spiritualität #Energiearbeit #Qigong #Transformation #integration #self-practice
Neue Termine in Planung
Für dieses Retreat ist gerade kein Termin buchbar. Neue Termine werden hier veröffentlicht, sobald sie feststehen. Bis dahin findest du weitere Angebote von Felicia und ähnliche Retreats.
Aktuell sind leider keine Termine verfügbar.
Many of us have had peak experiences – through vipassana, plant medicine, breathwork, or other methods: The door to deep wisdom suddenly opens. But what happens after the door closes again? Use the spark ignited by peak experiences wisely.
In this retreat we guide you through powerful practices and habits that anchor transformation into your daily life – so you don’t just get a glimpse of inner expansion, but begin to live it.
🌱 Learn how to turn insight into habits that reliably transform your being, one day at a time.
🌱 Deepen your journey and become the engine of your own spiritual growth.
🌱 Connect with a supportive community because no one has to walk this path alone.
We take you on a 4-step journey:
- Understand the foundation of Inner Alchemy and learn how to dismantle limiting beliefs and nurture inner harmony.
- Discover your gifts, blockages, and imbalances through mental mapping and a personalized 1:1 foot diagnosis.
- Learn powerful practice sequences drawn from Qi Gong, inner-child work, ritual, parts work, and more and find what aligns with your system.
- Integrate everything into a sustainable daily practice, with actionable strategies to overcome resistance and create lasting commitment through devotion.
What will you take away from this retreat?
You will learn the recipe and the building blocks for a spiritual self-practice that will sustainably transform you – or take your existing self-practice from discipline to devotion.
Why join this retreat?
- Ground Your Insight — Transform your peak experiences into daily growth.
- Own Your Practice — Build personal rituals that reliably support your evolution.
- Find Your People — Be held in a small, dedicated community devoted to transformation.
This retreat is for anyone who:
- Has felt the exhale after a profound spiritual or plant journey … and wants to anchor it deeply.
- Feels called to carry spiritual insight into daily life—not as a temporary peak experience, but as a lived practice.
- Seeks community, ritual, insight, and grounded support to continue evolving.
This isn’t just a retreat, it’s the beginning of a new way of living.
Join us in Denmark to deepen your journey.
🌱 Anchor your plant medicine insights into daily life.🌀 Learn to dismantle limiting beliefs and cultivate inner harmony.👣 Receive a 1:1 foot diagnosis to uncover your unique imbalances and pathways to vitality.
🧘♀️ Practice Qi Gong to open your body and energy system to the flow of Chi.
🔥 Deepen inner-child & parts work, and dance to embody transformation with joy and presence.
🌿 Connect with a small group (≈15 people) in a safe, supportive, and intimate setting.
🏡 Stay in a cozy retreat home with a wood-fired sauna, garden, and nourishing vegetarian/vegan meals.
✨ Leave with a personalized self-practice routine that empowers lasting transformation.
Thursday:
Arrival 2-5pm + evening program.
Friday and Saturday:
8-9am Guided morning practice
9.30-10.30am Breakfast
11am-1pm Practice session
2pm Lunch
4-6pm Practice session
7pm Dinner
Afterwards: Sauna, relaxing and connecting
Sunday:
Morning program + departure around 2pm.
We provide you with 3 vegetarian/vegan meals per day, including breakfast, snacky lunch and a wholesome dinner. Breakfast is served buffet style, lunch is rather snacky and dinner is warm and home-cooked.
Please inform us of any dietary restrictions ahead of time.
3 guided morning practice routines
4 practice deepening sessions
1-on-1 foot analysis for each participant
Sharing circles and cacao ceremonies
Pick up/drop off at bus stop in Stensby
Accommodation in a house surrounded by nature with a wood-fired sauna
Vegetarian/vegan meals including breakfast, snacky lunch and a wholesome dinner
Travel to and from the retreat location.
Please note that we have two cats living in our beautiful retreat location.
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
Felicia is a dedicated Taiji Qi Gong practitioner and instructor, trained under the direct guidance of Shaolin Master Shi Heng Zuan. After years of rigorous training and discipline, she was invited—together with only a handful of students worldwide—to become his assistant. Today, as a certified instructor of Wu-Ma Taiji Qi Gong from the Shanghai lineage, she shares ancient practices for body, mind, and spirit while embodying a profound commitment to daily self-practice. Her teaching is both rooted in tradition and alive with personal devotion, offering participants a clear path into the transformative power of Qi Gong.
Under her Master’s guidance, Felicia learned not only powerful sequences such as Chan Yuan Gong, Fang Song Gong, Taiji, Tui Shou as well as rooting and joint-opening routines but also the subtle internal dynamics that make true practice possible: how to cultivate inner release, open the body for Qi to flow, and root deeply into the forces of heaven and earth.
In her retreats, Felicia emphasizes more than just learning the methods—she helps participants discover how to make these practices their own. Because the real transformation does not come from the teacher, but from the student’s commitment to return to practice, again and again, with devotion and joy.
A testimonial from Yu Sakamoto, a student in a Qi Gong retreat I was teaching in Pai, Thailand (sharing with consent):
Dear Felicia, I would like you to know how much you touched me by your presence, your dedication, patience, tenacy and strength during the recent retreat in Pai. I learned sooooo much and sooooo deeply not only about the Taiji Qigong but also about life. After every small movement, you said 'come back''come back''come back'... very simple word, but with such pure presence. With hundreds of repetition (!!), it became clear to me this is the answer and it became my Mantra for everyday life. Every time I catch myself lost in thinking, I say to myself 'come back' and focus on my breath/movement and stay in my body. 'Come back' 'come back' and I remember your voice and I do 'Chiiii-aaaaan' with smile. Then everything looks so fresh again. On the last group training, I bowed to you and all other instructors and couldn't hold back my tears for gratitude and joy that I could learn from such wonderful beings. Thank you very much and much love
Hier wirst du sein
Skovbækvej 1, 4773 Stensved, Denmark
Our retreat location is nestled into the open fields of Southern Zealand and surrounded by nature. The house has a large garden with a wood-fired sauna that does wonders after a long retreat day. Three cosy living rooms, each with a fireplace offer plenty of space to relax and connect. A large kitchen and dining area, a terrace and a large garden offer plenty of space to just be.
Our country house rooms are filled with light and carried by hardwood floors. You will share your room with 1, 2 or 3 other souls. Individual rooms are available on request. Camping is possible as well.
We provide you with vegetarian/vegan meals including breakfast, snacky lunch and a wholesome dinner. Breakfast is served buffet style, lunch is rather snacky and dinner is warm and home-cooked.
Our retreat location is one hour’s drive from Copenhagen, or less than two hours by public transport (train + bus). If you choose to come by public transport, we will pick you up from the bus station – and take you there after the retreat. If you travel internationally and want to avoid flying, BlablaCar and Flixbus are great options as well.
