Radiant Soul - Yoga & Meditation Retreat Portugal mit Living Grace
Neue Termine in Planung
Für dieses Retreat ist gerade kein Termin buchbar. Neue Termine werden hier veröffentlicht, sobald sie feststehen. Bis dahin findest du weitere Angebote von Living Grace und ähnliche Retreats.
Aktuell sind leider keine Termine verfügbar.
Join us in the stunning Algarve, where you’ll spend a rejuvenating week at a peaceful meditation center overlooking the coastline. Surrounded by the tranquility of southern Portugal’s natural beauty, this retreat offers space to pause, reset, and reconnect with yourself.
Guided by experienced yoga teachers Jenny and Inanna, the program blends dynamic vinyasa yoga, soothing yin yoga, guided meditation, and self-reflection practices, giving you time to relax, recharge, and find new inspiration.
Whether you’re new to yoga or have years of experience, this retreat is open to all levels. Instruction will be in English.
THE PROGRAM
Our yoga retreat begins on Saturday 21st June, the day of the summer solstice, at 6pm with a welcome ceremony and ends on Saturday 28th June after breakfast at 10am.
Each morning starts with guided meditation and breath work, designed to purify the body both physically and energetically while uplifting our spirits. Afterward, we flow through a dynamic and versatile Vinyasa yoga practice, where each day offers a new theme and focus building on each other. These sessions will leave you feeling strong, energized and grounded.
After a nourishing and delicious community brunch, you have free time to enjoy as you wish. Whether it’s relaxing by the pool, taking a nature walk, or getting a massage, the retreat setting offers a perfect backdrop for rest and reflection.
In the afternoons, we come together again for deeply restorative practices like Slow Flows, Yin Yoga, and Yoga Nidra designed to soothe and relax the body and the nervous system. These slow, mindful sessions encourage deep release and relaxation, allowing you to fully let go.
Additionally to our daily routines there are some special events throughout the week such as mantra chanting, workshops and a welcome and a closing ceremony. Midweek, we take a trip to spend the day at one of Portugal's stunning beaches to enjoy the sea and the sun.
The retreat is curated to explore the layers of our body, mind and spirit to unlock our radiant energy. You will experience a well balanced mix of dynamic and restorative practices with lots of space for personal reflection and connection.
THE PLACE
Nestled on the slopes of Picota mountain in Monchique, our retreat venue offers breathtaking views and unforgettable sunsets and sunrises. Located in the heart of the Algarve’s tranquil natural beauty, this serene space is surrounded by walking trails and is ideal for peaceful contemplation. Spread across over 6 hectares, the property provides ample space for solitude, where everyone can find their own quiet corner to relax and reconnect.
The land is blessed with natural spring water flowing from the mountain, which gathers in natural pools—a refreshing oasis for cooling off on warm days.
We practice every day in a beautiful yoga shala offering panoramic views through large windows that open to the beauty of the surrounding landscape. The lower part of the property is home to food forests, vegetable gardens, and untouched wild nature, while the upper area features a 15-meter pool where you can swim and soak in the sun in a deckchair.
THE ACCOMODATION
Our accommodation offers a charming, rustic setting with modern comforts. The fully renovated house features eight beautiful double rooms, each with its own ensuite bathroom. The design is minimalist yet elegant, with each room retaining its own character while offering the same features for your comfort. Each room has two separate beds (that can also be joined together).
There are two room categories, with slight variations in size, view, or private terrace. All rooms are designed to provide privacy, offering you the perfect space to retreat and relax.
The house also has a cosy living room, and a beautiful outdoor patio with a comfortable seating area where we come together to share our meals around a large communal table.
- VINYASA YOGA
- YIN YOGA
- MEDITATION
- BREATH WORK
- SOUND HEALING
- YOGA NIDRA
- HOMEMADE FOOD
- BEACH
- POOL
- NATURE WALKS
What a typical retreat day looks like:
8.00 Guided Meditation & Breath work
8:30 Tea
9.00 Morning Yoga (dynamic)
11.00 Brunch
12.00 Free time
17.00 Afternoon Yoga (gentle)
19.00 Dinner
Included specials during the week:
Summer Solstice Ceremony
Mantra Chanting
Asana Lab
Additional:
Massages (with on-site therapist)
Beach Excursion
Every day we will have two delicious, nourishing and healthy vegetarian and vegan meals: brunch and dinner. Additionally there are fruit and nuts available to snack on. Tea, coffee and water are available all day.
We try to cater to all dietary preferences. Please let us know about any allergies or intolerances when you book.
Included in the price:
Yoga Program
Yoga Props & Equipment
7 nights accommodation in twin room with ensuite bathroom
Daily brunch and dinner (vegan/vegetarian)
Snacks
Water, Tea, Coffee
Not included in the price:
Transport, excursion & massages
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
Jenny Hirtz (Co-Founder)
Jenny Hirtz is a certified yoga teacher based in Berlin. She has traveled and lived all over the world; wherever she goes, yoga is her faithful companion. She initially was trained in India under the guidance of traditional teachers, who instilled in her a profound practice, free from any judgment and competition. For the past six years she has been sharing her passion full time in classes, seminars, yoga teacher trainings and retreats all over Europe.
‘Yoga to me is never just about the physical, but I believe the body is an instrument that allows us to easily connect to the present moment. It is a portal to our intuition and inner wisdom, through which we can achieve profound and holistic well-being.’
Jenny is registered as E-RYT 500+ and YACEP with yoga alliance and holds the following certifications. She has furthermore studied and continues to attend ongoing education with internationally renowned teachers such as Mark Stephens, Simon-Borg Olivier, Rocky Heron, Dr. Ronald Steiner, Surinder Singh, Moritz Ulrich, and many more.
Hatha and Asthanga Vinyasa Yoga (300RYT) - Shiva Yoga Peeth, Rishikesh
Traditional Hatha Yoga (200E-RYT) - ShivaShakti Yoga School, Goa
Yin Yoga (25hr YACEP) - Power Yoga Germany, Hamburg
Mobility Mapping for Vinyasa Flow (20hr YACEP) - Rocky Heron, Berlin
Restorative Yoga and Meditation (25hr) – Helen Meyer & Lorna Neuber, Berlin
Inanna Fronius (Co-Founder)
Inanna Fronius is a passionate and experienced full time yoga teacher. Her love for yoga has led her all over the world and allowed her to study with many different teachers and lineages. The versatility and richness of the yoga practice never cease to amaze her and what started out as a movement practice has long become a way of life. Since five years Inanna shares her knowledge and love for yoga through teacher trainings, classes, retreats and workshops. She experiences every day through her practice how the ancient and modern teachings of yoga offer the tools to actively create a more joyful, mindful and healthy life. Therefore, her deepest wish is to support and guide others on their unique path to create the life they truly want.
Inanna is registered as E-RYT 500+ and YACEP with Yoga Alliance and holds amongst others the following certifications:
Hatha Yoga (500 hrs) – Yog Peeth, Rishikesh
Advanced Vinyasa (200 hrs) – Denise Payne, Bali
Gokul Yoga (300 hrs) – Gokulachandra, Bali
Vinyasa Yoga (300 hrs) – Dylan Werner, Munich
Yin Yoga (25 hrs) - Power Yoga Germany, Hamburg
Restorative Yoga (25 hrs) – Lorna Neuber, Berlin
Vinyasa Yoga Teacher's Intensive (40 hrs) – Rocky Heron, Berlin
About Living Grace Yoga Institute
Living Grace Yoga Institute offers transformative programs and continuing education for yoga and meditation teachers, those who wish to become teachers, and those interested in personal and spiritual development.
Founded by experienced, passionate yoga teachers, our courses are carefully curated and designed to fulfill an expansive education, as well as personal liberation – and ultimately aim to lead towards a purposeful and joyful life.
Respecting the traditional roots of yoga, our contemporary programs foster a mindful ‘yoga for all’ approach. We encourage you to step into your unique practice as a teacher, and guide you to support others living a healthier life, meeting the demands of modern society with poise and grace.
All yoga programs are certified by the Yoga Alliance.
Hier wirst du sein
Poio de Medronhal 1, 8550-233 Monchique, Portugal
Located on mountain Picota in Monchique with amazing views over the Northwest side of Monchique and stunning sunsets and sunrises. Peacefully embedded in the magical nature of Algarve’s second highest peak with walking trails located around the retreat venue. On more than 6 hectares of land, your group is protected and everybody can find a peaceful mystical spot to rest. Natural spring water comes out of the mountain on different locations. Some of the water is stored in open natural tanks which provide welcome refreshment on hot days and invite for a refreshing dip in.
The ground has a strong energy supporting any practice of self exploration and peacefulness. It is a great place for deep rest, healing as well as centering yourself in clarity and finding your inner strength.
