5 Day Summer Reset Retreat mit David
Neue Termine in Planung
Für dieses Retreat ist gerade kein Termin buchbar. Neue Termine werden hier veröffentlicht, sobald sie feststehen. Bis dahin findest du weitere Angebote von David und ähnliche Retreats.
Aktuell sind leider keine Termine verfügbar.
Summer Reset is an opportunity to slow down, warm up, and return to your natural rhythm.
Held on the sun soaked shores of Hvar, this retreat is designed for those who feel ready to clear mental noise, regulate their nervous system, and reconnect with the simple intelligence of body, land, and sea.
Across five days, we move with the pulse of summer, morning practices to steady the system, time in crystal clear water and wild landscapes, and evenings devoted to integration, ritual, and release. Yoga, breathwork, NLP-based practices, elemental workshops, kava, cacao, and ecstatic dance are woven into a spacious, grounded rhythm that supports both depth and ease. This experience is about listening, restoring balance, and letting the energy of the season do part of the work for you.
You’ll leave feeling clearer, lighter, and more connected, with practices you can carry into everyday life and a deeper sense of trust in your own inner timing. This retreat is for adventurous spirits and conscious travelers who value depth, respect for place, and real human connection.
Suited for people who carry a lot, entrepreneurs, leaders, founders, managers, and professionals in high-pressure environments, those who are driven, capable, and often running on intensity more than rest.
Daily NSR yoga, breathwork, and guided meditation to regulate the nervous system
NLP based sessions to gently rewire mindset patterns and restore mental clarity
Elemental reciprocity workshop connecting earth, sun, water, and self
Hidden beach circuit with swimming in crystal clear coves around Vrboska and Soline
UNESCO Stari Grad Plain walk through ancient landscapes and quiet reflection
Sunset hike to Fortica / Španjola with panoramic views over Hvar
Kava ceremony for nervous system downshifting and deep evening integration
Cacao ceremony and ecstatic dance under the stars to release and reset
Sound journeys, yin and restorative sessions, integration circles, and closing ceremony with take home practices
Fresh, nourishing meals that support digestion, energy, and embodied presence
Day 1 — Arrival & Landing
2:30–4:00 pm — Check-In
4:30–6:00 pm — Welcome Ceremony / Orientation & Intention Setting
6:00–7:30 pm — Nourishing Dinner
8:00 pm — Rest & Ground
Day 2 — Elemental Grounding
8:30–9:00 am — Morning Refreshments (tea / lemon water)
9:00–10:00 am — Nervous System Reset Yoga
10:00–10:30 am — NLP Subconscious Reprogramming Meditation
10:30 am–12:00 pm — Hearty Breakfast
12:00–1:00 pm — Workshop: Elemental Reciprocity
(earth, sun, water, self)
1:00–3:30 pm — Hidden Beach Circuit
(Vrboska → Soline → Zečevo)
3:30–4:00 pm — High-Vibe Lunch
4:00–7:00 pm — Free Time / Swim / Optional Massage
7:30–8:30 pm — Nourishing Dinner
8:30–9:30 pm — Yin Yoga & Sound Journey
9:30 pm — Rest & Restore
Day 3 — Movement & Presence
6:30–7:00 am — Sunrise Refreshments
7:00–8:30 am — Sunrise Vinyasa & Morning Meditation
8:30–10:00 am — Hearty Breakfast
10:30 am–1:30 pm — Stari Grad Plain Walk
(UNESCO Cultural Landscape)
1:30–3:00 pm — High-Vibe Lunch
3:00–7:30 pm — Rest / Journaling / Sun Time
7:30–8:30 pm — Nourishing Dinner
8:30–9:30 pm — Kava Ceremony
(nervous system downshift)
9:30 pm — Rest & Restore
Day 4 — Expansion & Release
8:30–9:00 am — Morning Refreshments
9:00–10:00 am — Gentle Restore Yoga
10:00–10:30 am — NLP Subconscious Reprogramming Meditation
10:30 am–12:00 pm — Hearty Breakfast
12:00–2:30 pm — Beach Time / Hammocks / Optional Massage
2:30–3:30 pm — High-Vibe Lunch
4:00–5:30 pm — Sunset Walk to Fortica / Španjola
6:00–7:00 pm — Cacao Ceremony
(intention & heart opening)
7:30–9:30 pm — Ecstatic Dance Under the Stars
9:30 pm — Rest & Restore
Day 5 — Integration & Closing
7:30–8:00 am — Morning Refreshments
8:00–9:00 am — Nervous System Regulation Yoga & Multidimensional Sound Healing
9:00–10:00 am — Closing Ceremony
(Continuing the Inlakesh Path)
10:00–11:30 am — Hearty Breakfast
12:00 pm — Check-Out
Nourishment is an essential part of the retreat rhythm.
Each day, you will enjoy three thoughtfully prepared meals created by our local culinary team, using fresh, seasonal ingredients sourced from the island and surrounding region whenever possible.
The menu is designed to support steady energy, digestion, and nervous system balance, complementing morning practices, time in the sun, and periods of rest and integration.
Food here is approached with care and simplicity.
Gathered around the table, nourishment supports integration just as much as the practices, offering time to reflect, ground, and enjoy the pace of summer without excess or distraction.
4 nights and 5 days accommodation in a private retreat home near Stari Grad / Vrboska, Hvar
Three nourishing, seasonal meals daily (arrival and departure days adjusted), plus herbal teas, coffee, and filtered water
Daily Nervous System Regulation yoga, breathwork, and guided meditation practices
NLP-based subconscious reprogramming sessions to support clarity, focus, and emotional balance
Elemental Reciprocity workshop connecting earth, sun, water, and self
Guided hidden beach circuit and time in crystal-clear Adriatic waters
Stari Grad Plain walk through the UNESCO protected landscape
Sunset walk to Fortica / Španjola with panoramic island views
Kava ceremony for nervous system downshifting and deep relaxation
Cacao ceremony and heart-opening ecstatic dance under the stars
Multidimensional sound healing journey and restorative integration practices
Closing ceremony with take-home tools to support integration beyond the retreat
Travel insurance
Visa fee
Additional activities not included in the itinerary
Additional spa treatments
Air fare
Aktuell sind leider keine Termine verfügbar.
Deine Leiter*innen
David has spent the last five years traveling to more than 20 countries around the world, sharing his knowledge, teaching yoga and organizing transformational experiences for self-development and human well-being.
He has been teaching and guiding people how to heal the heart, ignite the inner flame of the soul, and how to become the most radically loving, true version of themselves.
With a 500+hrs Yoga Alliance Cerficate,
He specializes in regulating the nervous system by counteracting the effects of fast-paced society and the hustle and bustle of urban daily life.
Everything he could not find, from community, content, events, retreats, tutorials and online yoga classes, he has created himself to share with the whole world. From the beginnings of Yoga with Kavika, his first personal project to his current audience of over 10,000 members of his tribe, he feels it is just the beginning of something much bigger.
Hier wirst du sein
Humac 21465, 21465 Jelsa, Croatia
This sanctuary is a space designed to reconnect you with the elements while offering comfort, privacy, and ease. Set on the quieter northern side of Hvar, the retreat home is shaped by stone, sea air, and Mediterranean light, creating an atmosphere that feels grounded, open, and unhurried.
Here, the island holds you. Clear water laps against hidden coves, pine forests offer natural shade, and long summer days unfold between beaches, paths, and open terraces. Silence has a softness here, carried by cicadas, wind through olive trees, and the steady rhythm of the sea.
Located between Vrboska and Stari Grad, and close to the UNESCO protected Stari Grad Plain, this setting is removed from crowds yet deeply connected to the land’s history and seasonal cycles. It is an ideal place to slow down, reset your nervous system, and let the pace of summer guide your return to balance.
