What to Expect at a Detox Retreat?
Detoxification on multiple levels:
- Therapeutic fasting: Conscious abstention from solid food under professional guidance
- Alkaline fasting: Alkaline nutrition for acid-base balance
- Juice fasting: Fresh juices and light meals for regeneration
- Digital detox: Consciously go offline and clear the mind
- Movement & rest: Yoga, hiking, and relaxation complement the cleansing






















